Lifestyle

Schedule In A Mini Meditation Session

May 28, 2020

There’s no better time to take a deep breath, decompress and let go … and we’ve found a "seriously" good way to do just that.

sirius

To make tranquility and relaxation accessible at home to everyone, SiriusXM has partnered with Calm, the leading meditation and mindfulness app, to bring us all The Calm Channel, available on channel 68, as well as any time on demand on the SiriusXM app, as part of SiriusXM’s Stream Free offer through May 31st, 2020. Featuring nature melodies, ambient music, quiet lullabies and mini meditation sessions running four times daily (8 a.m., noon, 4 p.m. and 8 p.m. ET), the station offers plenty of ways to commit to a mindful moment in the day.

Tune in … and tune out. —Vita Daily

siriusxm.ca

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