Why Your Metabolism Needs Metavo (Win!)

October 4, 2020

How much do you really know about your metabolism—not to mention, what it means for your well-being?

Metabolism is the process by which your body converts what you eat and drink into energy; it’s critical to your long-term health. Metabolic health can be defined as having ideal levels of blood sugar, triglycerides, high-density lipoprotein, cholesterol, blood pressure and waist circumference, without using medications. These factors directly relate to your risk for heart disease, diabetes and stroke.

The key to good metabolism? Proper nutrition—and that includes foods with healthy fats instead of saturated fat. An example of a good-fat food? Avocado. Avocados pack a punch, with tonnes of nutrients like antioxidants, omega-3 fats and essential vitamins like C, E, K, B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium and potassium (that’s a mouthful!).

But the really special thing about avocados (other than their magical relationship with toast) is the fact that they, and only they, contain a unique fat molecule called Avocatin B (AvoB) that can be used to maintain a healthy metabolism, blood sugar levels and weight in adults. The catch: since the amount of natural AvoB varies widely in avocados, eating avocados alone would likely be ineffective (you’d also have to eat a lot of them, and that could get, well, pricey).

Here’s the good news: there’s an easier way to get a standardized dose of AvoB molecule, through a natural supplement called Metavo. Available as an easy-to-use powder or capsule, each serving of Metavo is perfectly portioned and optimally balanced to deliver the right amount of AvoB to boost your metabolism. Metavo powder sachets are naturally sweetened with monk fruit extract and all Metavo products are plant-based, nut free, non-GMO, natural and packed with all the avocado love (and none of the pits).

Your metabolism will thank you. —Vita Daily

Win! 1 Of 2 Metavo Gift Boxes!

We have two winners! Congratulations Katherine O. of Leduc, Alberta, and Queen A. of Burnaby, B.C., who will each receive a Metavo gift box including a three-month supply of Metavo, as well as other wellness tools and goodies!


  1. Jennifer B

    October 5th, 2020 at 4:37 pm

    Love avocados

  2. Amber olak

    October 5th, 2020 at 10:25 pm

    Avocado on toast

    Instagram handle – amber_olak

  3. Jennifer C.

    October 5th, 2020 at 10:50 pm

    My favourite is Avocado Banana Chocolate Pudding! @photogirlj

  4. Jammie

    October 6th, 2020 at 3:11 am

    IG handle @jammie604 Wellness & Avocados! Love love love

  5. Stephanie LaPlante

    October 6th, 2020 at 10:05 am

    My favorite dish with avocado is avocado dip with fertility chips tortilla chips!


  6. Suzie b

    October 6th, 2020 at 10:19 am

    I love guacamole
    Ig @sbabij

  7. Tabby72

    October 6th, 2020 at 1:25 pm

    I love to slice avocado on my salad. @tabby_1972

  8. Monique L.S.

    October 6th, 2020 at 4:22 pm

    Love guacamole. IG @minty_mo2020

  9. Sandra Dufoe

    October 6th, 2020 at 7:59 pm

    Love guacamole. @sandufoe

  10. Allison Germain

    October 7th, 2020 at 8:47 pm

    I love avocado toast! @allisongermain

  11. Liezl Cudal Tan

    October 9th, 2020 at 11:03 am

    I love guacamole and chocolate avocado icecream.
    Instagram @liezl_cudal_tan

  12. Louise

    October 9th, 2020 at 5:09 pm

    Guacamole is my favorite. @wildcardacehigh

  13. Josee Blagdon

    October 9th, 2020 at 5:33 pm

    Quinoa salad with lots of avocado! IG @luckyjo444

  14. ANNA NGO

    October 9th, 2020 at 9:19 pm

    My favourite fruit ! Thank you

  15. l p

    October 10th, 2020 at 8:28 pm

    Shrimp and Avocado Salad
    IG: leepcat5

  16. Sonja Starke

    October 10th, 2020 at 11:47 pm

    I love avocados and my favourite way to have them is definitely guacamole!

  17. Florence Cochrane

    October 11th, 2020 at 12:43 pm

    Avocado toast is good. @fcochrane2019

  18. Alana LeSueur

    October 11th, 2020 at 4:45 pm

    @Diamondchick60 …. my all time favourite Avo Dish has got to be Guacamole… I eat it pretty much every day with toast and eggs. Highly addicting. I never tire of it…so many good recipes with it as well.

  19. Allison Matz

    October 12th, 2020 at 4:45 am

    I like to use them in smoothies. IG @amatz8711

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